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Beach Body is a company that markets fitness products that focus on eating healthy and working out. The company was established in 1998 and began selling workout DVDs to people who wanted a healthier lifestyle. The company has since expanded into a multi-level marketing company. The company has a number of highly-rated fitness programs and has become a household name within the fitness industry. Its products include P90X, INSANITY and Hip-Hop Abs.

The Beachbody company also has a network of over 400K coaches, who provide peer support and accountability to their clients. The company began in the United States, Canada, the UK, and France and continues to expand globally. Team Beachbody is an excellent place to start your journey and become an instructor certified by the company. Being a Beachbody coach comes with many benefits.

The Beachbody website features exercise programs as well as nutrition guides and supplements, along with an online platform for streaming and a community. Jon Congdon, Carl Daikeler established Beachbody in 1998. The goal of the business is to help people achieve their goals by combining of nutrition, fitness, support, and coaching. The products of the company are designed to help anyone achieve their fitness goals, regardless of whether they’re seeking motivation or a new routine for exercise.

Although Beachbody offers a diet plan that is built around healthy eating, results vary from individual to individual. It’s important to remember that your results will be contingent on your commitment and effort. While Beachbody is an excellent way of getting in shape but it can also be restrictive. It might not be the best plan for long-term weight loss.

Beachbody’s multilevel marketing strategy has proved to be a profitable business model. Beachbody coaches form teams and recruit coaches. These coaches then make commissions through the website. Coaches are also able to check in with members and send them inspirational quotes. Beachbody coaches can motivate people to continue working towards their nutrition and fitness goals.

The workouts of Beachbody are hard and can take a few weeks of intense work. You can adjust the intensity of the workouts according to your fitness level. Beachbody offers a risk-free 14-day trial. The trial period will provide you with access to all Beachbody workouts that have been released up to that point.

Beachbody On Demand offers access to over 1,400 at-home workouts that are geared to various fitness levels. These include FIRE AND FLOW and 21 Day Fix, and Xtend Barre. You can also attend an online class with a coach through the interactive Beachbody online platform. Additionally, there are two nutrition programs available. Beachbody On Demand Interactive offers a section specifically for women who are expecting. This lets you follow along with the workouts even when you’re not pregnant.

The Beachbody 21-Day Fix program doesn’t strictly restrict the kinds of foods you can eat, but encourages you to develop lasting, healthy choices. Beachbody suggests eating a variety whole foods and to avoid processed foods. These foods are high in nutrients and low calories. Beachbody is also known for their nutritional supplements.

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